Your client reports that she drank a 20 oz. (590 mL) cup of coffee 20 minutes prior to her exercise session. How might this affect her heart rate and blood pressure responses?
What action is produced by the quadriceps femora muscles during the concentric phase of the back squat exercise?
A fitness professional who shares identifiable health information about a client with someone who is outside of the realm of patient care is in violation of which federal standard?
Which describes a Valsalva maneuver performed during a free weight biceps curl?
What are the minimal body fat percentages that place individuals at increased risk of disease?
One purpose of the pre-participation health screening is to ______.
Overtraining symptoms may include ______.
During the concentric phase of a chin-up (with the forearms in a supinated grip) the glenohumeral joint is moving through ______ in the ______ plane.
Where does ambivalence fall in the “Stages of Change” behavior model?
The release of cortisol that results from repeated stressful events can lead to an increase in the accumulation of ______ and subsequently the release of free fatty acids into the blood stream.
